Products related to Relaxation:
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Epsom Salt - ANAE - 2.5 kg - Muscle relaxation - Relaxation - Skin vitality
The famous Epsom salt or Magnesium sulfate has been known for centuries to provide muscle relaxation, relaxation and skin vitality.. It is appreciated as an exfoliant in homemade cosmetics. Epsom salt has many uses such as : For relaxation during a bath, as an exfoliantTo absorb excess oil from the scalp The seller confirms that its products comply with all applicable laws and are only offered if they comply with Joom policies and European laws on product safety and compliance.
Price: 38.94 € | Shipping*: 0.0 € -
Back Relaxation Bath - 500 ml
Wonderfully soothing bath additive for tension in the back, shoulder and neck area. The unique combination of rosemary and wintergreen oil, camphor and extracts of devil's claw, arnica and horse chestnut added to a warm bath supports the blood circulation and relaxes cramped muscles. The very best care substances pamper your skin, replenishing it and retaining its moisture, and give it a wonderfully silky-soft feel.
Price: 12.60 £ | Shipping*: 14.50 £ -
Wooden Meridian Massage Comb Health Head Therapy Scalp Relaxation Facial Scraping Massager Relaxation Body Tool brown
Material: Wood Size: 15*6.6cm Color: Brown Product packing list: Wooden comb *1
Price: 7.69 € | Shipping*: 0.0 € -
Thai Oil Massage (1hr Relaxation) - Brighton
Spa Experience Days: What better way to unwind than this fabulous 60 minute relaxation massage? Thai Oil Massage techniques have been perfected over the past 3,000 years after beginning as an ancient healing craft - and after developing over all that time they've become pretty good!In the hands of an experienced masseuse you'll spend 60 wonderful minutes in utter bliss, as the tension in your back and shoulder muscles is slowly released. After being welcomed at the Spa, you'll make your way to the massage room. As you listen to the soothing music and get comfortable, the real relaxation can begin! Your masseuse will work along the body's natural energy lines, working out any tension spots and rebalancing your body's natural energy. Lasting for 60 minutes in total, you'll have ample time to switch-off from the outside world and relax. After your massage is over and you leave the Spa you'll find yourself in the heart of Brighton within easy walking distance of shops, cafes and restaurants, where you can give your taste-buds a treat to round off your experience in style. If you're looking to treat a loved one in need of a little pampering or perhaps try a Thai ancient healing technique yourself, this Brighton Massage Experience is sure to provide the perfect gift.
Price: 65 £ | Shipping*: £
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What are good relaxation exercises and relaxation aids?
Good relaxation exercises include deep breathing, progressive muscle relaxation, and guided imagery. Deep breathing involves taking slow, deep breaths to calm the mind and body. Progressive muscle relaxation involves tensing and then relaxing different muscle groups to release tension. Guided imagery uses visualization techniques to create a peaceful and calming mental image. Relaxation aids such as calming music, aromatherapy, and meditation apps can also help promote relaxation and reduce stress. These aids can be used in combination with relaxation exercises to enhance the overall relaxation experience.
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Which frequency for relaxation?
The frequency for relaxation can vary depending on individual preferences and needs. Some people may find that daily relaxation practices, such as deep breathing or meditation, work best for them. Others may benefit from weekly relaxation activities, such as a massage or yoga class. It is important to experiment with different frequencies and find what works best for you in promoting relaxation and reducing stress.
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What is an association relaxation?
An association relaxation is a technique used in psychology and therapy to help individuals reduce anxiety and stress by associating positive feelings with a particular stimulus or situation. This process involves replacing negative associations with positive ones through repeated exposure and relaxation techniques. By creating new, positive associations, individuals can learn to respond to previously anxiety-inducing situations with a sense of calm and relaxation. This technique is often used in cognitive-behavioral therapy to help individuals manage and overcome their fears and anxieties.
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What is used for relaxation?
There are various methods and activities used for relaxation, such as meditation, deep breathing exercises, yoga, listening to music, taking a warm bath, spending time in nature, and practicing mindfulness. These techniques help to reduce stress, calm the mind, and promote a sense of well-being and relaxation. It is important to find what works best for each individual and incorporate relaxation practices into daily routines to maintain a healthy balance.
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Zahler, StressMaster, Relaxation Formula, 120 Capsules
Product Description: High-Quality NutritionRelieves Tension and SoothesMind and Spirit SupplementKosher ParveManufactured in a Good Manufacturing Practices (GMP) Certified FacilityFree from Genetically Modified IngredientsFree from Dairy ProductsFree from SoySuitable for VegetariansFeel Better , Everyday™Zahler StressMaster™ is a comprehensive formula containing valerian root, rhodiola root, and passionflower to help relieve tension and calm down.Ingredients: passionflower dandelion root licorice root valerian root Product usage: Take 4 capsules daily. Take two capsules twice daily, preferably with food, or as directed by your doctor. Ingredients: Hypromellose (capsule), magnesium stearate. Note: Additional supplements may be required to maintain a healthy diet. Consult your nutritionist for a suitable formula.Do not take if safety seal is damaged or missing.Consult your doctor if pregnant, nursing, or taking medication.Keep out of reach of children.Keep lid tightly closed. Close and store in a cool, dry place. Zahler, StressMaster, Relaxation Formula, 120 Capsules
Price: 170.0 € | Shipping*: 0.0 € -
Thai Oil Massage (45 Minute Relaxation) - Brighton
Spa Experience Days: What better way to unwind than this fabulous 45 minute relaxation massage? Thai Oil Massage techniques have been perfected over the past 3,000 years after beginning as an ancient healing craft - and after developing over all that time they've become pretty good!In the hands of an experienced masseuse you'll spend 45 wonderful minutes in utter bliss, as the tension in your back and shoulder muscles is slowly released. After being welcomed at the Spa, you'll make your way to the massage room. As you listen to the soothing music and get comfortable, the real relaxation can begin! Your masseuse will work along the body's natural energy lines, working out any tension spots and rebalancing your body's natural energy. Lasting for 45 minutes in total, you'll have ample time to switch-off from the outside world and relax. After your massage is over and you leave the Spa you'll find yourself in the heart of Brighton within easy walking distance of shops, cafes and restaurants, where you can give your taste-buds a treat to round off your experience in style. If you're looking to treat a loved one in need of a little pampering or perhaps try a Thai ancient healing technique yourself, this Brighton Massage Experience is sure to provide the perfect gift.
Price: 50 £ | Shipping*: £ -
Daikai Kopo Ukiwade Relaxation 74265 4×H2.9cm
Size: Approximately φ4 x H2.9cm Material: polyresin Copo Relaxing in the air Attractive and cute character figurines of Copeau the frog and his friends that look like they just jumped out of a picture book. You can enjoy it by placing it in small spaces such as entrances, shelves, desks, etc. It's even more fun to collect them in series.
Price: 43.0 € | Shipping*: 0.0 € -
Kobayashi Pharmaceutical NIGHTMIN Sleeping Power 20 grains Relaxation and Sleep Well Lifestyle Improvement Relaxation and Sleep Well 1 set
Health Food > General Health Foods (Beauty & Lifestyle) > Lifestyle Improvement > Relaxation and Sleep Well > Kobayashi Pharmaceutical NIGHTMIN Sleeping Power 20 grains Relaxation and Sleep Well Lifestyle Improvement This supplement is recommended for people who are concerned about waking up in the middle of sleep (mid-sleep awakening), aging, and other factors that may cause a decline in sleep quality. ---Dosage and Administration ---Directions for Use: Take one tablet per day with water or hot water without biting your tongue after supper. ---Ingredients]Gelatin (manufactured in Japan), vegetable oil containing vitamin E, safflower oil/glycerin, vitamin B2, gardenia, vitamin B1, glycerin fatty acid ester, phytic acid, vitamin D [Contents]6.4g (320mg x 2)
Price: 51.28 € | Shipping*: 0.0 €
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What is progressive muscle relaxation?
Progressive muscle relaxation is a technique that involves tensing and then relaxing different muscle groups in the body to help reduce stress and promote relaxation. By systematically tensing and releasing muscle groups, individuals can become more aware of the physical sensations associated with tension and relaxation. This practice can help decrease muscle tension, lower stress levels, and improve overall well-being. Progressive muscle relaxation is often used in combination with deep breathing exercises and mindfulness techniques to enhance its effectiveness.
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Which CD contains relaxation music?
The CD that contains relaxation music is called "Calm and Serene: Relaxation Music for Stress Relief." This CD features soothing instrumental tracks designed to promote relaxation and reduce stress. It is perfect for meditation, yoga, or simply unwinding after a long day. The calming melodies and gentle rhythms make it an ideal choice for anyone looking to create a peaceful and tranquil atmosphere.
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Is vacation stress or relaxation?
Vacation can be both stress and relaxation, depending on the individual and the circumstances. For some people, planning and organizing a vacation can be stressful, especially if there are a lot of logistics to consider. However, once on vacation, the change of scenery and break from routine can be very relaxing and rejuvenating. It ultimately depends on the person's mindset and how they choose to approach their vacation.
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How would you imagine relaxation?
I imagine relaxation as a state of calmness and peace where both the mind and body are at ease. It involves letting go of stress and tension, and allowing oneself to unwind and recharge. Whether it's through activities like meditation, reading a book, taking a bath, or simply spending time in nature, relaxation is essential for overall well-being and mental clarity.
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